Roasted Corn and Black Bean Salsa July 29, 2006
The cool thing about making salsa is that you can tweak the ingredients to your liking…so if you like it super spicy…add another jalapeno or two! One more thing…if you are in a hurry you can skip roasting the corn, bell pepper, and jalapeno. Just slightly cook the corn and add the rest of the ingredients in raw. It will still be good…just not as good as the roasted version!
Salsa
- 1 package frozen sweet corn** or 4 cups fresh corn
- 1 large red bell pepper-roasted, seeded and chopped
- 1 jalapeno- roasted, seeded and finely chopped
- 1/4 of a large red onion- finely chopped
- 1 15oz can black beans
- cilantro (as much or as little as you like!) You could substitute italian parsley if you don’t like cilantro.
Dressing:
- 1/4 cup fresh lime juice
- zest from 1 lime
- 1/8 cup olive oil
- 1-2 cloves garlic
- 2 tsp honey
- salt and pepper to taste
Directions:
- Place bell pepper and jalapeno on a cookie sheet and broil. Turn peppers periodically so the skin turns black.
- Place the blackened peppers in a paper bag. Roll the top of the bag to close. Wait at least 5 minutes.
- Bake or broil the corn until it is slightly brown in color.
- Once the peppers are cool enough to touch, take them out of the bag and peel the blackened skin off. It should come off pretty easily.
- Chop bell pepper and put in medium bowl.
- Finely chop jalapeno and add to the bell pepper.
- Add roasted corn to the peppers.
- Finely chop red onion and cilantro. Add to corn and peppers.
- Drain and rinse black beans and add to the bowl.
- Dressing: combine all the dressing ingredients into a jar and shake to combine.
- Pour over salsa and enjoy!
This salsa tastes good right after you make it…but it tastes great the next day when the flavors have had a chance to meld together. Serve with chips (I like the baked blue corn ones the best!) or inside of a quesadilla.
**If you are going to use frozen corn it is best to dry it out a little in the oven, to reduce sogginess. Also, I have noticed that frozen corn can be kinda starchy and not that sweet. The best frozen sweet corn I’ve found is the Organic Sweet Corn at Trader Joe’s.